What Type Is Best?

There are different types of diet which usually fall into 4 groups, appetite suppressants, fat burners, fat blockers and fat binders. One big question asked a lot is which type works best so we’ve decided to answer that.

Different types will work best for different people. It all depends on what sort of person you are as they all have different qualities. Getting the right type of pill for you is almost as important as sticking to a diet.

Appetite suppressants

Appetite suppressants are great for people that have a problem of eating too much  or too large a meal rather than just eating the wrong foods. These will make you feel fuller with smaller meals and hungry less often.

Fat burners

Fat burners work by speeding up your metabolism to burn more calories. This type of diet pill is better for those who eat fatty foods such as take-aways or sweet things like cakes.

Fat blockers

Fat blockers are similar to burners in that you can still eat some food that isn’t good for you but instead of burning it your system blocks it. This sometimes leads to a greasy discharge while using the toilet.

Fat binders

Fat binders are similar again to blockers. Instead of blocking it though it binds it to your waste so your body doesn’t absorb it. Again though this usually leads to an oily discharge.

Multiple types

There are a lot of diet pills now that use a mixture of all types. A lot of these work well but some have mixed them in the wrong way and they kind of negate each other.